I think most people can agree that we need a certain amount of vitamins and minerals in our daily diets for optimal health. Certain vitamins are essential for enhancing our beauty. One such group of vitamins are those within the Vitamin B group.
Which Vitamins Are in the Vitamin B Group?
The five essential vitamins within the Vitamin B Group that are essential to healthy hair growth are:
Why Does Hair Need These Vitamins?
These vitamins play a vital role in the synthesis of DNA, RNA, and cell reproduction. Believe it or not, hair is made up of cells, as is the scalp your hair grows from. Therefore, if you want to continue to have healthy hair growth those healthy scalp and hair cells need to keep reproducing. Of course it goes deeper this explanation but that is the gist of it. Besides this is a style blog not a medical journal.
Really, I haven't notice much of a difference between any hair vitamin supplement that contains the B vitamin group in it. For me it boils down to price, how much of these vitamins I may need, and ease of use.
NeoCell Biotin Bursts
I had the pleasure of trying out a free, 30-day supply of NeoCell Laboratories Biotin Bursts Chewable Acai Berry supplements. These are for hair and nails providing high potency Biotin 10,000MCG. I usually do not like taking supplements, especially since I have to take iron supplements for life. However, these Biotin bursts were delicious. I'm not joking. The look like candy, smell like candy and taste like candy with no medicine aftertaste at all.
I am happy to report that I did notice my hair felt thicker. A wide headband can barely hold a puff for me anymore. My nails don't break as easily anymore either. Therefore, these things did their thing for me. For you healthy ingredient lovelies out there these supplements are also contain no artificial flavors, palm oil, are soy free, and gluten free. I never got on the Gluten free bandwagon but I don't think I want it added to these bursts because I like them as they are.
Lovelies, don't take my word for it though. They are not expensive (they cost as much as most multivitamins you find at the drugstore. If you do buy NeoCell Laboratories Biotin Bursts Chewable Acai Berry, remember they are a supplement and not candy. You will seriously forget and try to eat more than one a day.
**I received a free 30-day supply of this vitamin to test and review. All opinions are my own.**